The Winter Cyclist
Westland Warrior #57: The Winter Cyclist

Winter Cycling Winter cycling tips and inspiration from cold-weather women Alaska: I Am A Winter Cyclist Rusch to Alaska: Iditarod Trail Invitational Alaska: Iditarod Trail Invitational: 350 Miles to McGrath Iditarod Trail Invitational 2014 Fat Pursuit 2021 Salsa Cycles Presents: Fat Pursuit Fat Bike Birkie 2021 - The Big Fat Megavalanche 2018 - Glacier Carnage - Women’s Race (No Injury) Mountain of hell 2019 Glacier Big Crash Bikers Slide Down Mountain of...

The Jogger
Westland Warrior #58: The Jogger

Couch to 5K I Tried A Couch - 5K App by Veena Cough to 5K (Couch to 5K) VAYA PASHOS FROM MELBOURNE Vaya's full playlist eight weeks, eight videos. Couch to 5K - Week 1, A Non-Runner's Guide Couch to 5K - Week 2 | Why Aren't I Fit Yet? Couch to 5K - Week 3 | Because You Can Couch to 5K - Week 4 | The Week of Do Not Want Couch to 5K - Week 5 | Wind out of My Sails Couch to 5K - Week 6 | Tortoise Couch to 5K - Week 7 | Are We Having Fun Yet? Couch to 5K - Week 8 | The...

The Trail Runner
Westland Warrior #59: The Trail Runner

Mira Rai, How This Former Child Soldier Became an Ultrarunning Prodigy Mira Rai Kungsleden with Emelie Forsberg An Almost Perfect Race with Courtney Dauwalter Ultra-Trail du Mont-Blanc (106 mi, through France, Italy and Switzerland) 2019 Replay Finisher women 1 (EN) - Courtney Dauwalter FKT: FASTEST KNOWN TIME!!! Jeanelle Hazlett Trail Running on Mount Brunswick, BRITISH COLUMBIA THE LAST MILE - Kaytlyn Gerbin & The 2019 Western States 100 Ultra-Trail Cape Town 2018 - Elite...

The Athlete
Westland Warrior #60: The Athlete

Winners INVICTUS WILLIAM ERNEST HENLEY Out of the night that covers me, Black as the Pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. Beyond this place of wrath and tears Looms but the Horror of the shade, And yet the menace of the years Finds, and shall find, me unafraid. It matters not how strait the gate, How charged with punishments...

The Bodybuilder
Westland Warrior #61: The Bodybuilder

BODYBUILDING Bodybuilding is a side-effect of something more. Like Confidence, or Happiness, or Success, it will ensue from pursuit of things that seem just out of your reach. THE BIG THREE The workout consists of three complementary exercises arranged in a way that I don’t have to stop. 1. Dumbbell Lateral Raise 2. Standing Dumbbell Curls 3. Overhead Shoulder Press Combined with dancing, which in this context is a form of stretching that doubles as a cardio workout. Good examples of fine...

The Slackliner
Westland Warrior #62: The Slackliner

SLACKLINING Slacklining refers to the act of walking, running or balancing along a suspended length of flat webbing that is tensioned between two anchors. There are many styles of slacklining, including Urbanlining, Tricklining, Highlining, Slackline yoga, Rodeo lines, and Windlining. Liz Thomas: Never Too Old to Play Presenting Louise Lenoble Return to Balance Crossing The Chasm Together Slacklining with Kendra Charts QUOTE BY ALBERT EINSTEIN > Look deep into nature, and then you...

The Tracer
Westland Warrior #63: The Tracer

Casino Royale Parkour Katie McDonnell, 10 Years of Training! Gone Wild - Luci Steel Romberg Noa Diorgina, My Air wipp Xperience Noa Diorgina Lynn Jung Lynn Jung 2017 Showreel Renae Dambly, Europe Summer 2019 Renae Dambly, Worst Parkour Fails Elise Bickley Aleksandra Shevchenko Hazal Nehir Nidalee, 6 Years Progress Sydney Olson Demo Reel 2017 Sydney Olson Air Wipp Challenge 2018 (Winner!) Stefy Navarro Stefy Madness Air Wipp Submission 2018 Pam...

The Gymnast
Westland Warrior #64: The Gymnast

Kerri Strug's Unforgettable Determination to Win Gymnastics Olympic Gold Magnificent Seven Gymnastics Team Recalls Olympic Glory 20 Years Later Gold Medalist Kerri Strug Embraces Life Defining Moment Kyla Ross 2012 Olympics Kyla Ross: Four Years Later All 22 of Kyla Ross' perfect-10 routines in full No Silver Lining: McKayla Maroney unimpressed at London vault finals Women's Individual All-Around Final - Artistic Gymnastics 73 Questions With Simone Biles Biles. Is. Back. We...

The Martial Artist
Westland Warrior #65: The Martial Artist

How to Escape a Standing Rear Choke Self defence How to escape from armlock How to defend leg grab in fight 3 Top Aikido knock out moves 5 things you need to know that will save your life in a fight 5 most common attacks and how to stop them Top 3 Aikido Locks How to Get Out of A Police Style Arm Lock Fast Arm Hold Escapes using Silat and Wing Chun Push knee "เข่ายัดไส้" Anna All elbow strike and how to block The Women of Tiger Muay Thai Miss Kung Fu Shaolin...

The Luminary
Westland Warrior #66: The Luminary

JOHANNA QUAAS Johanna Quaas, a Short Film Johanna Quaas Gymanstics MARY DUFFY Mary Duffy Mary Duffy Strength Training ERNESTINE SHEPHERD Ernestine Shepherd, record-holding bodybuilder. Ernestine Shepherd and her Walking Group Ernestine Shepherd, Love Yourself, Love Your Body Ernestine Shepherd, Determined, Dedicated, Disciplined IRIS DAVIS Iris Davis - 21 pull-ups. Iris Davis - Abdominal Workout LAUREN BRUZZONE Lauren Bruzzone, CrossFit genius, retired attorney and...

The Connoisseur
Westland Warrior #67: The Connoisseur

Paqui One Chip Challenge ft. My Mom Neil deGrasse Tyson Explains the Universe While Eating Spicy Wings PAQUI ONE CHIP CHALLENGE -WORLDS HOTTEST CHIP!!! | Bianca Lotito Ghost Pepper Vs. Asian Mom WE ALMOST DIED?! One Chip Challenge!! ER DOCTOR takes on the One Chip Challenge 2 girls and a guy. Carolina Reaper challenge Australia...part 1 Carolina Reaper Pepper Challenge! Girl vs. 13 Million Scoville Death Nut Instant Regret Chili Eating Contest - Eastnor Castle - Monday 6th...

The Chef
Westland Warrior #68: The Chef

Yuki Chizui of Nadeshiko Sushi A candid view of Nadeshiko NADESHIKO SUSHI Visit Yuki Chizui's Nadeshiko Sushi website: www.nadeshico-sushi.com Yumi Chiba KOREA Ms. Toyoung Gimbap Chef Matcha Powder Green Tea on Amazon Self Expression Through Gimbap: The Sushi Chef with Toyoung AMERICA Master Sushi Chef Kate Koo How Master Sushi Chef Kate Koo Charted Her Own Sushi Path AMERICA Nakaba Miyazaki Sushi Chef Meet Nakaba Miyazaki AMERICA Ms. Oona Tempest 25-year-old Oona...

The Archer
Westland Warrior #69: The Archer

An Amazonian Bow Competition How to build Chinese Ancient Recurve Bow and Arrow? Instant Legolas, Archery Reinvented. Is this bow the technical answer to Lars Andersons archery style? Kyudo - the sound of an arrow being released from bow Kyudo, hidden techniques. 2018 All Japan Invitational College Championship How To Make Powerful Double Bowfishing From Giant Bike Wheel | Wheel Bowfishing VS Huge Fish The Welsh Warbow How the Medieval Longbow Cut Down a French Army in...

The Gun Enthusiast
Westland Warrior #70: The Gun Enthusiast

The Desert Eagle Desert Eagle 50 AE .50AE Desert Eagle DESERT EAGLE .50 CAL 50AE vs 429DE - Desert Eagles at 10,000 FPS Slow Mo! 500 Magnum vs Desert Eagle 50AE My Mom Shoots The S&W 500 Magnum Snub Nose! I ❤️ 500 Magnum S&W 500 MAGNUM for the FIRST TIME Shooting S&W 500 Magnum One Handed Smith & Wesson 500 First Shot S&W .500 MAGNUM RECORD 5 shots in 1 SECOND in high speed with Jerry Miculek .500 MAGNUM IS FOR GIRLS! - FateofDestinee Guns & firearms Girl shoots...