The Trail Runner

Mira Rai, How This Former Child Soldier Became an Ultrarunning Prodigy^[1]

Mira Rai^[2]

Kungsleden with Emelie Forsberg^[3]

An Almost Perfect Race with Courtney Dauwalter^[4]

Ultra-Trail du Mont-Blanc (106 mi, through France, Italy and Switzerland) 2019 Replay Finisher women 1 (EN) - Courtney Dauwalter^[5]

FKT: FASTEST KNOWN TIME!!! Jeanelle Hazlett Trail Running on Mount Brunswick, BRITISH COLUMBIA^[6]

THE LAST MILE - Kaytlyn Gerbin & The 2019 Western States 100^[7]

Ultra-Trail Cape Town 2018 - Elite ladies^[8]

Last Women Standing: The Barkley Marathons 2019^[9]

ROLL Recovery - Emma Coburn - Home Town Hero^[10]

Why You Should Be Trail Running^[11]

Short Distance Ultra Running - Abby Levene^[12]

Beginners' Transition From Road to Trail Running^[13]

Top 5 ultra running mistakes not to make (endurance coach Ian Sharman's training advice)^[14]

Best fuel for trail & ultra races (eat like a pro! Advice from Emelie Forsberg & more pros)^[15]

Out In The Sierra with Kalen Thorien^[16]

References

[1]: https://www.youtube.com/watch?v=ibZyGtK1_v8

[2]: https://www.youtube.com/watch?v=9iTpv2wU3n0

[3]: https://www.youtube.com/watch?v=wbcijXnFDMs

[4]: https://www.youtube.com/watch?v=AXqmmq1E3bc

[5]: https://www.youtube.com/watch?v=_8nm2QdpSUM

[6]: https://www.youtube.com/watch?v=Gu-LwAf-B5g

[7]: https://www.youtube.com/watch?v=EZLfbJPk8Ug

[8]: https://www.youtube.com/watch?v=wCWU0BVar8A

[9]: https://www.youtube.com/watch?v=dJAW8STfiko

[10]: https://www.youtube.com/watch?v=Lkc78SFmvSc

[11]: https://www.youtube.com/watch?v=fBbb00Ytvlo

[12]: https://www.youtube.com/watch?v=hdtRdTLlEn4

[13]: https://www.youtube.com/watch?v=8qshBLfUrLQ

[14]: https://www.youtube.com/watch?v=sJxkGCGfr0I

[15]: https://www.youtube.com/watch?v=aLGQ4E8_HXs

[16]: https://www.youtube.com/watch?v=vRmNROEZvMQ