#51
The Trainer
Friday, June 5th 2020, 11:23:50 pm
#51: The Trainer
Friday, June 5th 2020, 11:23:50 pm
Links
- 1. Rocky IV Training Montage (www.youtube.com)
- 2. Actors Give Advice on Diet & Exercise (www.youtube.com)
- 3. Study finds dehydration affects our brains (www.youtube.com)
- 4. Hydration (www.youtube.com)
- 5. How to Recover After A Marathon (www.youtube.com)
- 6. How to recover from a Marathon (www.youtube.com)
- 7. Overtraining Syndrome (www.youtube.com)
- 8. 11 signs of Overtraining (www.youtube.com)
- 9. The Signs of Overtraining Syndrome with Travis Macy (www.youtube.com)
- 10. Overtraining Syndrome, Part One: An Overview (www.irunfar.com)
- 11. Overtraining Syndrome, Part Two: Treatment and Prevention (www.irunfar.com)
- 12. Your Ultra-Training Bag of Tricks: Recovery (www.irunfar.com)
- 13. Recover Better: 10 Rules For Optimal Ultramarathon Recovery (www.irunfar.com)
- 14. Mark Twight 300 training rise of an empire (www.youtube.com)
- 15. Celebrity Trainer Don Saladino: The Most Effective Way To Lose Weight & Get Shredded (www.youtube.com)
- 16. How a Celebrity Trainer Gets Actors in Shape for Movies (www.youtube.com)
- 17. Henry Cavill Explains His 'Witcher' Arm and Leg Workout (www.youtube.com)
- 18. Meet the man who made Ben Affleck the biggest, buffest Batman (www.youtube.com)
- 19. Ben Affleck's Batman Workout Explained By His Trainer (www.youtube.com)
- 20. The Wolverine Diet/Workout (Stay Hydrated!) (www.youtube.com)
- 21. GYMBOSS Interval Timer Demo (www.youtube.com)
- 22. Instructions- How To Use Your Gymboss Interval Timer (www.youtube.com)
- 23. 7 Things Your Personal Trainer Should NEVER Say or Do... (www.youtube.com)
- 24. 100 Rules of a successful personal trainer (Business Advice) (www.youtube.com)
- 25. Personal Trainer Tips: 10 Things to do before starting or expanding your own training business (www.youtube.com)